Attachment Theory Workbook & Quiz
  • Quiz
  • Workbooks
  • Resources
  • About
  • Contact
Map Your Attachment Style
Find out how and why you behave in certain patterns in your relationships. ​
Take The Quiz
Deepen Your Relationships
Subscribe to our newsletter for news and updates​.
Subscribe
Get the Latest Workbook
Order I Want to Connect to build secure attachment.
Find on Amazon
❮ ❯
The Attachment Style Quiz provides you with a nuanced view of your attachment style in relationships. It was first published in The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships.

What are Attachment Styles?

​​Attachment theory explains how and why we behave with certain reactive, distancing, and secure impulses in our most important relationships. These impulses form patterns called attachment styles. Understanding  attachment styles better in yourself and your loved ones is an important first step to building skills that promote stable and lasting relationships.
Take the Quiz

​Learn More about Attachment

The Attachment Theory Workbook book cover
Find on Amazon
​​The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
This Amazon bestseller teaches you the necessary basics of attachment styles and how they interact with one another in relationships. Great for beginners! Learn more...
Picture
Find on Amazon
New for 2024!
I Want to Connect: Rewire Your Nervous System for Stress Resilience and Secure Attachment

This new release will help you build your capacity for secure attachment and improve your relationship skills with theory and methods grounded in neuroscience. Learn more...

Well Connected Newsletter

Get a FREE sample from my beginner-friendly workbook! 
​Subscribe for news and updates that support emotionally-secure relationships from Annie Chen. When you confirm your subscription, I'll also email you an excerpt from The Attachment Theory Workbook.
This site made by:
Annie Chen logo
This site contains affiliate links. If you click on a link and make a purchase, I may receive a commission at no additional cost to you.
Privacy Policy   |  Terms of Service   |  Cookie Policy
© 2024 Annie Chen. All rights reserved.
​
Powered by Create your own unique website with customizable templates.
  • Quiz
  • Workbooks
  • Resources
  • About
  • Contact